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George Coker

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Akolade George Coker

On the road to the best me that we can be.


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  • October 2023
    • Oct 31, 2023 The Many Faces of Fear Oct 31, 2023
  • September 2023
    • Sep 15, 2023 Therapy language: Boundaries & Agreements v Expectations & Demands Sep 15, 2023
    • Sep 7, 2023 Relationship Vocabulary List Sep 7, 2023
  • August 2023
    • Aug 23, 2023 We Are Not The Same. Aug 23, 2023
    • Aug 23, 2023 Like Action Like Thought Aug 23, 2023
    • Aug 7, 2023 Love Fantasy Aug 7, 2023
  • July 2023
    • Jul 25, 2023 Beyond Objectification: Exploring the Complexity of Sex and Humanity Jul 25, 2023
    • Jul 21, 2023 How Can I Trust You? Jul 21, 2023
    • Jul 12, 2023 Love As a Fire Jul 12, 2023
  • August 2022
    • Aug 1, 2022 Reparenting Myself: Rebirth of the Blog Aug 1, 2022
  • July 2022
    • Jul 27, 2022 The Purpose of Art is Washing the Dust of Daily Life Off of Our Souls Jul 27, 2022
  • March 2021
    • Mar 27, 2021 “Trauma Bonding” a response to My Culture My Rules Mar 27, 2021
  • November 2020
    • Nov 28, 2020 Humble Yourself Nov 28, 2020
    • Nov 20, 2020 But Can You Suffer Though? Nov 20, 2020
    • Nov 12, 2020 The Face of Fear Nov 12, 2020
  • October 2020
    • Oct 31, 2020 WHEN THE WORST THING YOU COULD EVER IMAGINE HAPPENS. Oct 31, 2020
    • Oct 29, 2020 What’s the difference between loving someone and being in love? Oct 29, 2020
  • March 2020
    • Mar 19, 2020 Love Language Mar 19, 2020
  • December 2019
    • Dec 9, 2019 Awakened JP missed the mark and now we have things to discuss. Dec 9, 2019
    • Dec 2, 2019 Some Thoughts on the Art of Happiness Dec 2, 2019
  • November 2019
    • Nov 28, 2019 Rewriting Narratives Nov 28, 2019
    • Nov 18, 2019 Embracing Narratives Nov 18, 2019
    • Nov 12, 2019 Inheriting Narratives Nov 12, 2019
    • Nov 11, 2019 Self-Love: Starting at the Beginning Nov 11, 2019
    • Nov 6, 2019 5 Reasons to Love Yourself Nov 6, 2019
    • Nov 4, 2019 Why Love? Nov 4, 2019
  • October 2019
    • Oct 28, 2019 What is Love? Oct 28, 2019
  • July 2019
    • Jul 8, 2019 PSA: MAKING PEOPLE COMFORTABLE IS NOT YOUR RESPONSIBILITY Jul 8, 2019
    • Jul 8, 2019 Shit I say on Facebook. Jul 8, 2019
  • June 2019
    • Jun 12, 2019 SPARKING DETERMINATION Jun 12, 2019
    • Jun 7, 2019 Non-violence & Food Jun 7, 2019

Self-Love: Starting at the Beginning

November 11, 2019

I started to get ahead of myself. Writing this blog I’m tempted to break into a run before I really get into walking:


I wrote a whole post today that was about narratives about Self-Love. What I re-learned in the writing of this post, was that there’s a whole foundation you have to build when you’re talking about these things.


Self-love is a journey


The journey is long. It’s a novel that we are the protagonist and author of. The kind of story we write is up to us. Some of us want to pretend we don’t see the pen in our hand.


But we can’t. Storytelling is in our bones. Coded into our DNA which is a story in and of itself.


The thing that I believe separates humans from other animals is the depth of the tapestry we have woven in stories. Stories that allow us to work together as no creature born of this planet before us has.


So here we go.


A lot of things we believe about reality, were determined before we were 8 years old most likely. Whether or not we are worth loving is a story we learned to tell ourselves about ourselves. We saw it reflected in the way our parents loved themselves and the way that they loved us.


As social creatures, we’re coded to learn from each other. With each other. About each other. And we determine who we are from there.


And so the next time you hear from me, I’ll be talking about one version of the story I told myself, and why.


I’d love to hear in the comments about a way you’ve decided to show love to yourself. What it is you do and why?

I’ll go first. My personal favorite rule is that I don’t do shame, and I allow myself to accept that I am capable of anything. This allows me to grow, but also to decide which things I want to move towards and away from in life without judgment of myself. I try to extend that space to others as well.

I think it’s important to remember these things, and to share them with others. My blog is a place for sharing our stories, hopefully so we can write better ones.

If you’d like to support the blog or me as a writer, here’s a link to a copy of my first book of poetry:
https://amzn.to/36XeGYk

← Inheriting Narratives5 Reasons to Love Yourself →
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